Soul Shine Yoga Sundays - 10am-1pm

Find connection and peace in 2024.  Enjoy a Sunday morning smoothie of yoga to soulful sounds, breathwork, intention setting, visualisation and yoga nidra. Dive in to your intentions for 2024. A work-out within a work-in.  Plus tea and healthy gluten & sugar free treats in the break!

Why not get together on a Sunday to enjoy some soulful house music and a good Yoga work-out that ignites your body, mind and soul. I love doing Yoga to music and find the vibrations and energy soulful music brings is something that can enliven and brighten our persepctive on life. Let's get moving, enjoy the vibes, a coming together in crazy times, a release, a nurturing space where we allow ourselves some time away from the hamster wheel of life. Enjoy being you, do what you love, move, ground yourself and allow yourself some space for intentions to arise. Acknowledge what is here in your life and your next steps to greater health and vitality.

Drop it all and come along! Why not?!